Lately I have started eating better and working out to lose weight and get in shape. This is needed for my health and peace of mind. It has not been easy thing to start.
Every morning I am tempted to get up and skip breakfast, at lunch I am tempted to eat what I shouldn't and then when I get off work I am tempted not to go work out! Then I remember that my body is a temple of God, and I should treat it with respect. I have to deny my self, but I have found in the process that I enjoy eating breakfast, my lunch lately has been awesome, and I truly love working out! Who would have thought it.
I find that the more we deny ourselves the things that are bad for us, the more we enjoy the things that are good for us! Give it a try !
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